WEEKLY MEAL PLAN + SHOPPING LIST
Do you want to improve your eating habits by carefully organizing the week menu and the shopping list?
Online Consultation
This service is for those who want to put their eating habits in order, giving a more structured setting of meals during the week accompanied by an intelligent shopping list (quality of food, 0 waste, saving time and money).
Before the consultation, you will be asked to fill in the food diary (of the individual patient or family) and a questionnaire on the foods in your pantry / refrigerator.
During the interview it will not be necessary to take anthropometric measurements.
The proposed scheme indicates the recommended frequency of foods during the week, the composition of the balanced dish, without specific portions. It is a simple and practical guide.
Prices: € 100 (21% VAT incl)
Feedback Online Consultation
After about 2 months, it can be usefull to discuss how the plan and new habits are going.